How To Use Turmeric For Inflammation

Turmeric For Inflammation

I’ve been treating my Multiple Sclerosis symptoms naturally since 2006.  One of my go-to supplements is turmeric.  In this video I’ll show you how to use turmeric for inflammation, what type of pepper to use to boost its efficacy, and why.

How to use turmeric for inflammation

Where to buy the items I use in the video:
(Each item is a link, just click it to view on Amazon.com)

Dr. Danielle’s Turmeric supplements

Empty capsules

Organic turmeric

The funnel came from the grocery store.  Look for a set of 3 nesting funnels.  The small one should fit the capsules.
There are a few capsule filling trays / machines on Amazon too, but pay attention to price, it looks like there’s some sellers who are price gouging!

 

Turmeric Juice Recipe

how to use turmeric for inflammation

If you have a juicer, try adding 1/2 inch of fresh turmeric root to your next green juice.

Need a recipe?  Try these…

Orange:
3 carrots
1 green apple
1 lemon
1″ ginger root
1/2″ turmeric root
1 celery stalk
1/2 cucumber

How to use turmeric for inflammation, Turmeric juice, green juice, juicing

Green Juice:
A handful or 2 of kale
1 lemon
1″ ginger root
1 apple
1 celery stalk
1/2 cucumber
1/2″ turmeric root
1 Carrot

How to make Golden Milk

Click HERE for Golden milk recipe and instructions
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